5 Top Tips for Eating Safely

Kenya Street Food Safety is a key concern for many visitors to Kenya. Despite the delicious aroma of Nyama Choma and other street food delights, it’s important to be cautious. While it’s generally safe to eat street food in Kenya, taking certain precautions can significantly reduce the risk of foodborne illnesses. Read on, for a detailed explanation of why Kenya street food safety is crucial.

You must consider the number of foodborne diseases reported from time to time. There has been a rising concern regarding street food safety. Plus, due to the informal nature of food vendors dealing with these foods, most cases they don’t comply with some food laws.

Food and Agriculture Organization research indicates that over 2.5 billion people worldwide eat street food daily. This simply means that several people have developed a particular liking for street foods. 

Our guide will shed some light on the best ways to enjoy food in the streets of Kenya while staying safe.

Here are our top 5 tips for eating safely and enjoying the best of Kenyan cuisine; 

1. Start with a Crowd Favorite

People only go where good things are. Therefore, when buying street food and you notice the stall is packed with locals, it’s a good sign you are in safe hands. People lining up means that they already like the food. 

Oh, and most importantly, don’t shy away from asking locals about the best spots for your favourite bite. Whether in Nairobi, Kisumu, or Mombasa, Africans are friendly very generous people.

Note: Stalls with lengthy queues is a great sign. Always look out for lines with both women and children. They tend to know the best eats for Kenya street food safety

2. Watch How the Food is Prepared

I think we can all agree that it’s a natural human tendency to want to know where our food comes from and how it’s handled, right? Seeing the process helps us feel more comfortable and confident about what we’re eating.

Well, taking a moment to see how your favourite street snack is prepared is a great idea.

So, if you’re craving a quick snack, simply visit vendors and watch them fry, grill, or boil your favourites.  This also gives you the satisfaction of watching your food come to reality, not to mention the experience.

Besides, the snack will be served hot with less chance of containing bacteria.

3. Stick to Bottled or Filtered Water

Imagine this: Drinking water from the well only to be hit by some serious bugs. Don’t let this happen to you. So what’s the best way to tell if the water they provide is safe?

Look, it’s not rocket science. Just stick to bottled water. While the blended juice might be tastier, it’s safe not to take it if you are unsure about hygiene. So, don’t risk it, it can put you down for days and ruin your safari.

4. Trust Your Gut – Literally

“Never ignore your instincts” is something you hear quite often. But did you know that your instincts apply even to the food you eat? Don’t go around sampling all food types especially if you’re unfamiliar with the context.

The safer bet would be to start with smaller portions to see how your body reacts or if you like it. Kenyan street food is bold and diverse, so be careful not to eat everything.

5. Embrace the Adventure and Explore the Flavors

Most cultures influence Kenyan food flavours, leaving you with many options for what you want to try. Expect foods like Indian-inspired bhajia, Samosa, and several great coastal dishes. 

Every street food stall is a window into a different culture. Come savour the flavours and immerse yourself in the heart of Kenya. So, remember to ask questions. You might be surprised by the type of flavours available.

Come Enjoy the Tasty Foods on the Street!   

Street food in Kenya allows every traveller to taste the different types of dishes and have fun while at it.  Remember these tips, and you will enjoy food with so much confidence. Go out, taste every food, and leave with an amazing story.

FAQs

1. What are the safety and cleanliness standards for street food?

Due to the informal nature of most street food vendors, implementing some of the hygiene standards takes time and effort. It’s advisable to consider stalls that prepare food on order. Additionally, you can visit crowded stalls since most people love them due to their hygiene levels.

2. What diseases can be caused by street food?

If not prepared well, street food can cause foodborne diseases like cholera, typhoid fever, and gastroenteritis. Choosing where to buy street food wisely is ideal to avoid contracting diseases.

3. Why is street food safety important?

Observing Kenya’s street food safety is vital to prevent health hazards associated with eating contaminated food.  You will be safe and free from pathogens.

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